Health Tips

Best known for publishing The China Study, Campbell rocked the nutrition world in 2005 by finding results he wasn't 'supposed to' find — specifically the deep connection between plant-based eating and cancer prevention. His research and his voice also ‘supposed to’ find —  specifically the deep connection between plant-based eating and cancer prevention. His research and his voice also contributed heavily to the powerful 2011 documentary Forks Over Knives, exploring the connection between diet and disease (especially cancer and heart disease). Read More

IF you've been watching TV lately you would have seen the new Ministry of Health advertisements about diabetes. The images of amputations and open sores while you are eating dinner are a powerful message that affects every Fijian. You might think they are gross photographs but the government is spot on when they say that diabetes can be prevented through a healthy diet. Read More

Instead of putting your child on strict diet or severe exercise routine, focus on gradually changing your family's physical activity and eating habits. By involving your family to stay healthy, everyone is taught about eating nutritious food and your Read More