We are pumped to share one of our favorite stories from Health here on POPSUGAR Fitness.
You'd never guess looking at her now, but just four months ago, Brooke Burke-Charvet was undergoing treatment for thyroid cancer. The diagnosis was a shock for the 41-year-old Dancing With the Stars cohost. Newly married to David Charvet, the mom of four was busy juggling her career and blended family when, last Spring, her doctor found a lump.
She is now cancer-free, and the experience reinforced Brooke's belief in the importance of taking care of yourself — inside and out. Here's her everyday advice for eating right, getting fit, and staying grounded. Read More
You'd never guess looking at her now, but just four months ago, Brooke Burke-Charvet was undergoing treatment for thyroid cancer. The diagnosis was a shock for the 41-year-old Dancing With the Stars cohost. Newly married to David Charvet, the mom of four was busy juggling her career and blended family when, last Spring, her doctor found a lump.
She is now cancer-free, and the experience reinforced Brooke's belief in the importance of taking care of yourself — inside and out. Here's her everyday advice for eating right, getting fit, and staying grounded. Read More
Parkridge offers tips for healthy sleep
habits after daylight saving time. By Staff Report. Published Saturday,
March 9th 2013. Tweet · Email this article. Email. Print this Article.
Print. Parkridge Sleep Center provides tips for feeling less tired Read More
In recognition of National Public Health Week, the Kenai Public
Health Center is providing health tips throughout the week. Take one
small step each day for a healthier life.
Today’s tip: Providing a Safe Environment for Children at School: Schools are the perfect setting for improving child health. Plus, children’s health is a rallying point few can ignore. Read More
Today’s tip: Providing a Safe Environment for Children at School: Schools are the perfect setting for improving child health. Plus, children’s health is a rallying point few can ignore. Read More
Before you blow off heart disease as something health-savvy younger women don't have to worry about, read the stats. It's the No. 1 killer of men and women over age 20, and one in three women already racked up damage without having a clue. Women's Health magazine, published by Rodale, has these tips you should know to help your heart.
Learn your family history
Like so many other conditions, your genes influence your heart disease risk. If your mother or sister was diagnosed with heart disease before age 65, or a first-degree male relative received a diagnosis before age 55, your odds of having a heart attack one day increase threefold. Read More
Dr. Mehmet Oz has become famed for his no-holds-barred approach to his award-winning health talk show. Whether he's evaluating holistic remedies for anti-aging or natural solutions to pain, Dr. Oz interweaves traditional medicine with alternative approaches. During the week kicking off March 25, Dr. Oz's shows run the full gamut, from Toni Braxton's open discussion of her health crisis that changed her life to the best natural ways to turn back the clock. Get a sneak peek here:
March 25: Music legend Toni Braxtonopens up about her health crisis, and her sisters discuss their own health tips. Learn more about Toni's revelation that she has lupus by clicking here.
We all want to look and feel our best, and spring-time is great motivation to start new beauty and health tips to get ready for summertime. With beauty and health trends always changing, sometimes it's hard to keep up with what's new and fresh.
SELF Magazine's beauty director, Elaine D'Farley joined Studio 10 by satellite to offer some tips on feeling beautiful from the inside out. Elaine and her team plow through all the trends, picking out the best to lay out for you each month in SELF Magazine. Read More
SELF Magazine's beauty director, Elaine D'Farley joined Studio 10 by satellite to offer some tips on feeling beautiful from the inside out. Elaine and her team plow through all the trends, picking out the best to lay out for you each month in SELF Magazine. Read More
Sunday marked the three-week anniversary of the tornadoes in south and central Mississippi. The American Red Cross encourages those affected to pay attention to their emotional health as well as their physical health.
When disasters like tornadoes and flooding occur and people are forced out of their homes, they have obvious needs like food and shelter. But equally important is the fact that some people have emotional needs or medical conditions that need attention. Since the tornadoes struck and the flooding subsided Red Cross workers have provided health and emotional support contacts to people impacted by the storms.
When disasters like tornadoes and flooding occur and people are forced out of their homes, they have obvious needs like food and shelter. But equally important is the fact that some people have emotional needs or medical conditions that need attention. Since the tornadoes struck and the flooding subsided Red Cross workers have provided health and emotional support contacts to people impacted by the storms.
Tip #1: If you are going through any kind of health crisis, please send this to your friends and family members. Help them know how to help you.
"I am a physician, mother of young children, originally diagnosed in May 2008 with stage 3, triple positive breast cancer." Read More
What can you do to enhance your body, mind and spirit that will improve your life without costing big bucks or large chunks of time? To answer that question, Dr. Mehmet Oz invited two of the most fit and fabulous women in the nation to his Feb. 28 talk show: "The Biggest Loser" trainer and best-selling health book author Jillian Michaels and First Lady Michelle Obama. What these women share with Dr. Oz: A belief that to become truly healthy, a whole body approach is required, incorporating fitness, nutrition and a positive attitude:
The First Lady has become famed for her advocacy for nutrition and fitness for the entire family, and her appearance on "The Dr. Oz Show" marks the third anniversary of her "Let's Move!" campaign. She wants to improve the health of children by improving school lunches, and Michelle Obama emphasizes the importance of eating natural, unprocessed foods. She's created a White House garden and sought to spread the spiritual and physical benefits of gardening in an inspiring book, "American Grown: The Story of the White House Kitchen Garden and Gardens Across America" (click here to get it now).
The First Lady has become famed for her advocacy for nutrition and fitness for the entire family, and her appearance on "The Dr. Oz Show" marks the third anniversary of her "Let's Move!" campaign. She wants to improve the health of children by improving school lunches, and Michelle Obama emphasizes the importance of eating natural, unprocessed foods. She's created a White House garden and sought to spread the spiritual and physical benefits of gardening in an inspiring book, "American Grown: The Story of the White House Kitchen Garden and Gardens Across America" (click here to get it now).
Sleep well, early breakfast, exercise and much more came from actress Preity Zinta, who decided to utilise her Sunday by sharing some fitness tips with Twitteratis who are following her.
The 38-year-old discussed various health issues and also gave away tips on eating habits and working out.
"It's Sunday and of course, a fun day, so it's time for Sunday chat. Are you guys all ready? Should I suggest a topic today. Sometimes we have serious, hectic chats and sometimes it's all fun and frolic! Today, I think, we'll chat about health, beauty and fitness," Preity posted on twitter.
"Do you know that eating within 10 mins after waking up is guaranteed to make you lose weight? If you skip breakfast, then god help you, so don't do it... If you don't sleep well, you tend to overeat the next day and in turn increase your chances of putting on weight," Preity posted.
Read more: http://india.nydailynews.com/newsarticle/4eca58007b36a52a6b8e648468ac2e0e/preity-doles-out-health-tips-to-fans#ixzz2PAhaorqy