Sleep well, early breakfast, exercise and much more came from actress Preity Zinta, who decided to utilise her Sunday by sharing some fitness tips with Twitteratis who are following her.
The 38-year-old discussed various health issues and also gave away tips on eating habits and working out.
"It's Sunday and of course, a fun day, so it's time for Sunday chat. Are you guys all ready? Should I suggest a topic today. Sometimes we have serious, hectic chats and sometimes it's all fun and frolic! Today, I think, we'll chat about health, beauty and fitness," Preity posted on twitter.
"Do you know that eating within 10 mins after waking up is guaranteed to make you lose weight? If you skip breakfast, then god help you, so don't do it... If you don't sleep well, you tend to overeat the next day and in turn increase your chances of putting on weight," Preity posted.
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