Before you blow off heart disease as something health-savvy younger women don't have to worry about, read the stats. It's the No. 1 killer of men and women over age 20, and one in three women already racked up damage without having a clue. Women's Health magazine, published by Rodale, has these tips you should know to help your heart.
Learn your family history
Like so many other conditions, your genes influence your heart disease risk. If your mother or sister was diagnosed with heart disease before age 65, or a first-degree male relative received a diagnosis before age 55, your odds of having a heart attack one day increase threefold. Read More
