Healthy diet and exercise can keep many chronic diseases at bay
by Unknown on Thursday, 18 July 2013
Nutrition and physical activity are essential elements of primary prevention at every stage of the life cycle.
Healthy eating habits and a physically active lifestyle can prevent obesity and chronic diseases such as heart disease, diabetes and some cancers, a new research suggests. Because diseases can take many years – sometimes decades – to develop, the best prevention is early prevention. Read More